Live Healthy, Happy and Balanced

Everything from nutritional advice, recipes, fitness, natural medicine, and our favorite product reviews to help you find a healthier, happier and more balanced you!

Monday, June 30, 2014

Paleo Caveman Bars

›

Paleo Caveman Bars My friends Josh and Janae introduced me to these bars and I just love them! I added a little twist to the recipe by addi...

Sunday, June 8, 2014

My fitness journey: Crossfit

›

my sis and I at her box Crossfit Frenzy https://m.youtube.com/watch?v=xwK4cPNL19I&feature=youtu.be The founder of crossfit explains it...

Saturday, June 7, 2014

Jessica's Journey Part 2... Life with Isagenix

›

This is the story of the next Chapter in my Journey to gaining optimal health and the strong body I have desired. If you havent read my fi...

Saturday, May 17, 2014

Roasted Garlic Cauliflower

›

Roasted Garlic Cauliflower This is my FAVORITE way to eat Cauliflower. Ok I lied my favorite is the Cauliflower Pizza Crust. So this is my ...

Monday, March 17, 2014

Baked Chicken Tenders (gluten free)

›

This is a gluten free recipe you and your kids will both love! Plus it's super easy. Ingredients: 1 package chicken breast tenders (8 p...

Tuesday, March 11, 2014

Does exercising at night prevent sleep?

›

http://m.prevention.com/health/sleep-energy/should-you-exercise-night?cm_mmc=Facebook-_-Prevention-_-health-sleepenergy-_-exercisingatnight

Monday, March 3, 2014

Rosemary Sweet Potatoe Circle Fries

›

These are my favorite. They are also my husbands favorite. You cannot go wrong with these fries. If you like seet potatoe then this is takin...

‹

›

Home

View web version

About us

Unknown

View my complete profile